How can you reduce the stress of Parenting

How can you reduce the stress of Parenting Parenting is the most difficult and most important task that we can ever accomplish. Unfortunately, despite the complexity and importance of the work, no one teaches us how to do it. Fortunately, there are plenty of experts on child-rearing, which may help.
I will mention some specialists, whose work is considered by many valuable. In this article, I encourage readers to find understanding in this area people whose work they like. • Parents must be healthy - physically and psychologically. When parents feel comfortable with who they are, they are free to give their children a real, deep, unconditional love. Parenting - it is the prerogative of parents, because no child ever asked to be brought into the world.

The very existence of the child is the responsibility of parents, and it is the responsibility of parents to educate their children, using healthy parenting skills. Parents should be able to understand why children behave in one way or another, and not take the child's behavior to your account in person, no matter what the age of the child - one week or 16 years. One scientist has made remarkable progress in the understanding of child development.
 Child's behavior is not passed at the genetic level, and it is the responsibility of parents to help children learn to control their thoughts, feelings and behavior, so that they can grow and become healthy members of society. This implies a great consciousness of parents. Awareness of independence leads to awareness and understanding of others.
 • Unconditional love includes praise children so much and often as possible. This does not mean that you should praise unrealistic because children intuitively know when they have not earned praise. This means age appropriate praise. Thus, when the child is focused on someone's face and smiles, praise is appropriate, because the baby is just beginning to learn to communicate.
It is appropriate to praise children when they take their first steps, because walking is a skill, and this must be learned. Appreciates the kid behind doodle on a piece of paper is not suitable, because the kid just learning how to do it.
There are stages in the development of children in artistic direction. Appreciates the kids while eating - first they have to get healthy food, before they get sweets, because although the kids crave sugar, it is important for them to learn how to eat healthy foods. Appreciates the three-year-old kid learning to use Talet. The human brain is not fully developed until we are in our first twenty years. High score of children properly and in accordance with their stage of growth is very important throughout childhood. This creates their self-esteem and happy kids reduce stress on education.

  • Play with your kids and find other ways to give them unconditional love. The more you play with your kids, the less stress will be in your work as an educator. Games children and parents are like the glue that connects them very hard. In fact, there is a book called; "The game - as it forms the brain, opens the imagination and invigorates the soul," Christopher Vaughn and Stuart Brown. One of the chapters is called "Parenting and Children's toys." Do some research about the game with the kids, and it will help you to use the approach to the game with them, which correspond to their age.

Upon learning of the age-appropriate games is an investment in your relationship with your children that will help you feel more resilient to stress. It is also important, playing with children, use a variety of places to play, so they can become productive adults. If you like, use art supplies, and a better start to use these materials with children as early as possible during their formation, because they will grow up enjoying such activities. The same applies to physical activity. If this is what you want your children to learn to enjoy, the sooner you start to teach them how to enjoy physical activity, the better. Play - is not something that can be forced.

If you want your kids enjoyed swimming, do not try to force them to do so. If they do not like to do it now, but you love to do it (in the example), they can join this later in life. Music is another area of the game that can bring great fun for most people. However, if you have to force children, they may rebel against it, and never such an occupation they do not like. Balancing - is the most important thing in education! • Sharing responsibility for the parents, at least one person must reduce the stress of parenting. Preferably, when both parents are involved, physically and psychologically healthy and mature.

 When both parents are involved in the discussion of parenting techniques, to learn that they can agree, and where they do not agree and have to negotiate. Children feel brilliantly parents if they know that their parents do not agree with something. For example, if one of the parents does not believe that it is important for children to eat vegetables before they get their dessert, the kids will do everything possible to get permission from the other parent. This can cause discord between parents and unhealthy stressful situation you provided. When parents are in extreme disagreement with each other about how to raise children, the stress in the family increases tremendously. Parents need to learn to work with each other.
• Rules, restrictions and boundaries exist in all spheres of society. Freedom is not something free. In order to have some semblance of order in society, we must abide by the rules, limits and boundaries. Raising children without rules, limits or boundaries configures them to fail in a society where the rules, limits and boundaries are needed and used. Because it is against our laws to attack another person, children should learn to treat others with respect. It is imperative that parents can discuss with each other, whose rules, limits and boundaries they want to use.
Parents can start with that make a list of what they value in life and what they want their children to appreciate life. You appreciate sharing with others? Then you will need to teach your children how to share. You appreciate our planet? Try to teach your children how to live without polluting too much of our world. You appreciate the kindness? You can teach your children how to be kind. These are just some of the different areas that parents should discuss and come to some agreement. You value independence? Then your children will have to learn to take care of their things and space, starting with their young years. Collect toys at the end of the game makes them feel confident.
• Training of positive methods of discipline is also important for education, which reduces stress. Many good books about positive behavioral methods of discipline were written. My favorite technique is called "ignoring". In the formative years of children, ignoring bad behavior is very important. Give a behavior that you do not like, less attention and it eventually dissipates.
It can be difficult for many people, and I had more luck with this technique than with any other. Another positive development is the technique to talk about the behavior that you do not like, not the child. For example, if a child standing next to you in the house and turns the ball, it is desirable to say something like, "bouncing ball made outside the home" instead of "you're annoying me!" In the first statement, the parent says about the behavior and makes a clear rule.
In the second statement, the child is responsible for the feelings of the parents. If the parents are trying to make children responsible for their feelings, children will feel overwhelmed, prone to defense and may become rebellious. Parents raise the level of stress in the family, when they hold children responsible for their own feelings. Children can not be responsible for the feelings of the parents. Not educate parents.
There are three books: "between parent and child," "between the teacher and the child" and "between parents and teenagers." All three of these books have contributed significantly to the positive parenting skills.

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