How You Can Overcome Stress In everyone's life sometimes there are moments when it feels very bad. This may be due to the physical problems of the body, or some disease. But what if the heavy feeling associated with stress? The causes of stress can be very different circumstances. No wonder people say that all are equally happy, but unhappy in their own way. Stress can cause the loss of a job or housing. The threat to life and health of loved ones can plunge people into shock. Whatever the roots of stress, it is a very negative effect on people.